Veg box

Pickled Leeks Anyone?

This is pretty new to us but we tried it at the Courtyard Deli and Kitchen in Falmouth and loved it. So we looked up some recipes, adjusted them and present this one to you. Add them to warm salads, roasted veg, serve with meats or get caught just scooping them out of the jar! […]

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Lovely Leeks

It’s the leek’s time to shine! Well actually they have quite a lot of time in the spotlight. They are a very valuable veg in these climes, when little else is around leeks are there to bring us beautiful flavour and nutrients in these dark months. We love leeks for their versatility in the kitchen

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Beetroot quiche anyone?

Because we love food that looks as good as it tastes we’ve grown the Chioggia and golden beetroot alongside the more familiar red beetroot. We think the golden is sweeter, the Chioggia more earthy (and downright gorgeous when sliced!) and the red is the classic. They all contain the goodness that explains why beetroot used

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The Coming of Age for Courgettes

Courgettes really are a modern vegetable. Like most other veg now favoured in western diets they originate from Central/South America. Courgettes were bred and enjoyed for thousands of years by indigenous people in the Americas. They were introduced to Europe by Columbus about 500 years ago. However it wasn’t until the middle of the 20th

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Cornish tomatoes

For nearly five months now we’ve been nurturing our tomatoes to get to this point; a kaleidoscope crop of cancer fighting, sweet, succulent fruits that can be used in almost any meal. Tomatoes aren’t an obvious crop for Cornwall, they often suffer from blight in wet and warm summers, which are most here in Kernow.

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Unleash the chard!

It’s about time we let you in on some secrets. Chard secrets. This veg has been rocking our world for quite some time and it is so versatile. So we thought we’d give you some tips and basic recipe ideas for how to use our lovely rainbow chard. To start let’s talk anatomy, plant anatomy

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Beetroot burgers

So you’ve probably grated them, roasted them, perhaps pickled them but have you made burgers from your beetroot? When we discovered this recipe we made it in big batches and froze the burgers in a wish to never be without them! We can’t find where we originally got the recipe, just that it was Welsh,

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