Let them eat (veg) cake!

It’ll come as no surprise that we are big veg eaters here at the Real Food Garden, but sometimes we all need a sweet pick me up. After experimenting with a variety of savoury veg recipes we’ve recently turned our hand to baking some sweetmeats to sustain us through the afternoon weeding! Here are some […]

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Rewilding Agriculture

Recently we visited a good friend at Woodland Valley Farm near Laddock. Chris Jones farms in an inspiring way. He expects a lot from himself as farmer and guardian of the land and he expects a lot from his farming. I knew several years ago that Chris had turned his grass-dominated fields over to herbal

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Beetroot quiche anyone?

Because we love food that looks as good as it tastes we’ve grown the Chioggia and golden beetroot alongside the more familiar red beetroot. We think the golden is sweeter, the Chioggia more earthy (and downright gorgeous when sliced!) and the red is the classic. They all contain the goodness that explains why beetroot used

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Glorious garlic

Known for its health benefits and flavour alike, garlic is perhaps our favourite of the allium family, which includes leeks, onions, and shallots. Whilst it is a relatively new addition to the back garden allotment (garlic doesn’t even feature in some of our older veg growing books!), it has been consumed by humans for several

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The Coming of Age for Courgettes

Courgettes really are a modern vegetable. Like most other veg now favoured in western diets they originate from Central/South America. Courgettes were bred and enjoyed for thousands of years by indigenous people in the Americas. They were introduced to Europe by Columbus about 500 years ago. However it wasn’t until the middle of the 20th

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An Ode to the Chenopods

Early summer is the turn for the Chenopods or Amaranthaceae. Exotic sounding and indeed they can be exotic. The plant family of chenopods includes plants such as quinoa from the Andes and orache with its deep red leaves. It also includes more familiar foods such as beetroot, spinach and chard. Beetroot originates from the wild

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The view from above

Summer is now in full swing and between the weeding, watering and harvesting it can be difficult to step back and see the bigger picture.  These aerial photographs taken recently, made us stop and think of what we had achieved, the challenges we’d faced and just how far we’ve come in the 8 months since

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Cornish tomatoes

For nearly five months now we’ve been nurturing our tomatoes to get to this point; a kaleidoscope crop of cancer fighting, sweet, succulent fruits that can be used in almost any meal. Tomatoes aren’t an obvious crop for Cornwall, they often suffer from blight in wet and warm summers, which are most here in Kernow.

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Unleash the chard!

It’s about time we let you in on some secrets. Chard secrets. This veg has been rocking our world for quite some time and it is so versatile. So we thought we’d give you some tips and basic recipe ideas for how to use our lovely rainbow chard. To start let’s talk anatomy, plant anatomy

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