Traineeship Opportunity

About us The Real Food Garden is an established regenerative food producer with a market garden, veg box scheme, farm shop and conservation grazing. We grow a full range of vegetables over a long season both outside and undercover. We have a 8 year old no-dig garden and also grow at field scale, growing across […]

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Budding gardeners love Real Food!

By some miracle the clouds parted and the sun shone last Sunday as twenty budding vegetable growers gathered in the garden to learn about no-dig vegetable growing at the Real Food Garden. The visitors had a jam packed morning of learning about organic and no-dig ways of growing with our very own Head Grower Amelia Lake.

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Introducing a Super Salad

Fresh green leaves in mid-winter have long been highly valued in this part of the world. We are not so different from our ancestors thousands of years ago who would have savoured any young shoots of nettles or ramsons during winter. But let\’s admit, we are very grateful that we aren\’t limited to nettles all

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Pickled Leeks Anyone?

This is pretty new to us but we tried it at the Courtyard Deli and Kitchen in Falmouth and loved it. So we looked up some recipes, adjusted them and present this one to you. Add them to warm salads, roasted veg, serve with meats or get caught just scooping them out of the jar!

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Lovely Leeks

It’s the leek’s time to shine! Well actually they have quite a lot of time in the spotlight. They are a very valuable veg in these climes, when little else is around leeks are there to bring us beautiful flavour and nutrients in these dark months. We love leeks for their versatility in the kitchen

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Plans and Planning

In October 2016 we were creating our first veggie beds and embarking on putting up our first polytunnel. Since then we’ve supplied hundreds of veg boxes to local people, attended community events, supplied local restaurants, showed scores of people around and loved (almost) every minute. We’ve received great response to our enterprise, with people both loving the

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This is Halloween…

The nights are drawing in and the storms are blowing up. Halloween marks the first festival of the Autumn season and we’ve been growing our Jack O Lantern pumpkins since early spring in preparation. As the last pumpkins go into our veg boxes we’re excited to see not only the culinary delights, but also the

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Quick Chilli con Verduras

Of course, we would have a vegetable chilli recipe! Feel free to make this chilli with meat or veggie mince. We like to make it with extra veggies and mushrooms for that meaty texture. Serve with rice or maybe try some home-made soda bread for a filling autumn feel. Adjust how much of the veggies

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